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Playing (less) Hurt is a readable and comprehensive guide
and reference for all concerned with pain in musical work:
professional and amateur musicians, teachers and students,
doctors and therapists. This book is essential for all musicians.
String, keyboard, percussion, harp, brass, wind, jazz,
and rock players will play better and feel better.

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Welcome to Playing (less) Hurt!
Order Online


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Welcome to the Playing (less) Hurt Online Store!


Shipping & Handling in the United States: $4.50 for the first item, $2 for each additional item.
Shipping & Handling for Canada: $8 for first item, $3 for each additional item.
Shipping & Handling for International orders requires a fee of $15 for first item, $3 for each additional item.
For wholesale pricing, billing information and orders of multiples of Playing (less) Hurt, please call
(612) 870-4200 or fax (612) 454-2554. Purchase orders maybe phoned or faxed.

Questions? E-mail us at: orders@playinglesshurt.com
"Playing (less) Hurt" is self-published by author Janet Horvath. Click here for list of stores, services selling this book.
Questions about ordering online? E-mail us at: orders@playinglesshurt.com

playing less hurt spiral bound

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Playing (less) Hurt - An Injury Prevention Guide for Musicians 

2009 Edition, Spiral Bound

Spiral Binding lies flat for easy placement on music stands or elsewhere.

Available for $29.95 USD

ISBN: 978-0-9713735-5-6
Self Published by Janet Horvath
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Quantity:  

Richard Norris MD's Therapeutic Exercise DVD & Survival Manual Package

This package is a great resource for any musician, student, or staff member.

Available for $25.00 USD

PLEASE NOTE:

When ordering this package, the DVD will be sent via the mail. A link will be emailed to you for an online download of the book (Survival Manual) in a PDF document. The book is available for download only. 

For wholesale orders of the book you may request a high-res file or printed copies via our wholesale ordering phone number (612-870-4200). In addition, we require 1-2 weeks to allow for mass production of the DVD. Additional charges will apply.
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Quantity:
Playing (less) hurt Cards
"Playing (less) Hurt" Set of 6 Stretch Cards

(8.5" x 11")

These cards include all 90 stretches that are featured in the book, and the 10 Do's and 10 Don'ts, the 10 Onstage Tricks and the 10 Danger Signals. Sized for easy portability. Display them in your studio, locker or instrument case.
  • 10 Do's and 10 Don'ts
  • 10 Shower Stretches
  • 10 Onstage Stretches
  • 10 Backstage Stretches
  • 10 Lower Back Tension Relievers
  • 10 Onstage Tricks
  • 10 Danger Signals

Available for $9.00 USD
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 Quantity:  

You may also download the Playing (less) Hurt Order Form Here. When filled out, please fax or mail it to the addresses listed on the form.

Playing (less) Hurt
Janet Horvath 2400 Hennepin Ave S.
Minneapolis, Minnesota
United States, 55405
TEL: 612-870-4200
FAX: 612-454-2554

 

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